Virtual Body & Mind Inspired Class
West Lambton Community Health Centre hosts a Virtual Body & Mind Inspired Class January 24th from 12-1 p.m. This BMI group is health and wellness support group that is led by 2 registered Dietitians focusing on nutrition. This program is offered bi-monthly. This month’s focus is on Anti-inflammatory foods. To register call 519-344-3017, or click here to register online!
