West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017, or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017, or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Mondays & Fridays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. ***no class on the last Friday of each month*** To register call 519-344-3017, or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays & Thursdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Canatara Park (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). Mondays @ 9:30 a.m. All abilities welcome. To register call 519-344-3017, or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Sarnia Evangelical Missionary Church—707 Talford St. Tuesdays @ 9:30 a.m. Low impact exercises performed using body weight and resistance bands. All abilities welcome. To register call 519-344-3017 ext. 237, email [email protected] or click here to register online!

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Centennial Park (meet at the flag court near Front St. intersection lights). Wednesdays @ […]

West Lambton Community Health Centre invites you to join them with Trail walking around Lambton County various locations, Thursdays @ 10 a.m. Check poster for more info on locations and […]

West Lambton Community Health Centre invites you to join them with a Low Impact Exercise at Living Hope Christian Reformed Church-1281 Exmouth St. Fridays @ 9:30 a.m. Low impact exercises performed […]

West Lambton Community Health Centre invites you to join them with Beach Yoga starting May 23rd—June 27th on Tuesdays, (@ Ipperwash Beach) at 9:30am. Everyone welcome! Meet in the parking of 6396 West Parkway Dr, Ipperwash and we will walk together to our class location. To register, call Sam at 519-786-4545 ext. 327 or email […]

West Lambton Community Health Centre invites you to join them with Low Impact Exercises performed using body weight and resistance bands at Canatara Park: Mondays and Fridays at 9:30am (meet at the pavilion towards the middle of the park, next to the newer children’s play equipment –not near the animal farm). **NEW DAY ADDED All […]