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Heather Crowe: A quiet force of healing

The Sarnia Journal has partnered with local photographer Art Connolly to feature his captivating “Humans of Sarnia” series as he delves into the lives and experiences of everyday people in Sarnia.
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“I’m of the energetic nature,” Heather Crowe says softly, her voice calm and grounded, as if her words are gently wrapped in the same stillness, she helps others find. “I believe everything is energy, and we are energy beings.”   

You might not notice Heather if you passed her on the street. She doesn’t seek the spotlight, doesn’t make a fuss. But if you sit across from her for a few minutes, you feel something — a subtle shift, a quiet sense that she sees you, not just the surface version, but something deeper. And that’s the gift Heather has been offering for over 15 years: deep, soul-level witnessing, and support through some of life’s most personal transformations.               

Heather Crowe is an energy intuitive, transformation guide and a multidimensional channel healer, whose work weaves together intuitional therapy, holistic nutrition, personal training, transformational coaching, and energy healing. Heather also utilizes the Akashic Records and Light Language transmissions to help her clients heal and evolve through self-realization.               

But for Heather, those are just the tools. Her real purpose? Helping people reconnect with who they are — beneath the noise, the trauma, the disconnection. Heather grew up in Sarnia, attending Errol Road School and later St. Clair Secondary. She enrolled at Lambton College in the Medical Office Administration program. After college, she felt a pull that many young people in small towns feel — a desire to go west, explore, and grow. That pull brought her to Calgary, where she studied Holistic Nutrition and began delving into the deeper layers of health and healing. In Calgary, the threads of her life began to braid into the work she does today.    

But the seeds of her calling were planted much earlier. As a child, Heather sensed things others didn’t. It wasn’t until her 30s, during a mentorship with a spiritual teacher, that someone looked her in the eyes and told her plainly: “You’re an empath.”     

Empathy — true, energetic empathy — isn’t just about being a kind or sensitive person. For Heather, it means perceiving on a different frequency. It means picking up the subtle, often unspoken, signals of pain, confusion, or longing in others — and knowing how to guide them gently back to their own inner wisdom.    

Over the years, she has helped many one one-on-one, couples and families facing everything from physical illness to emotional blocks to spiritual disconnection. But one of her growing concerns is for the younger generation — those born with what she believes is an expanded sensitivity.     

“They’re operating with a perception that is much more expanded than the average individual,” she explains. “They’re perceiving and sensing things that others are not. And because no one around them is validating that experience, they start to question themselves. They feel different, and they don’t know why.”         

Often, she says, that disconnect (the lack of support and guidance given) leads to self-soothing behaviours — sometimes addiction — not out of weakness or moral failing, but simply to ground themselves. “It’s a way to come back into self,” she says, “to feel from a calmer state of being.” Heather’s approach is both deeply intuitive and deeply practical. In one session, she might talk someone through the emotional patterns that have been passed down generationally — the invisible scripts we inherit from our families. In another, she might guide them through nutritional choices that support not just the body, but the energetic field. Sometimes, it’s helping a person get back into their body — after trauma, after grief — by teaching them to listen again.       

There’s a quiet humility in Heather’s presence, but also a sense of strength — like a tree that has weathered enough storms to know its own roots. She has done her own healing work and continues to do it. Chatham is now Heather’s home with her children living in Chatham, Sarnia and Calgary. She is a proud grandmother of 6 grandchildren with one soon to arrive.    

In a world that often feels chaotic and overstimulated, Heather Crowe offers something radically simple and profoundly rare: presence. A space to breathe. A moment to feel. A path back to self.            

If you ever find yourself in a quiet conversation with Heather, you’ll likely walk away feeling lighter, clearer, and — perhaps without even realizing it — changed.     Because that’s the kind of healer she is. The kind who doesn’t just attend to symptoms but helps people remember who they’ve always been. You can reach Heather through her website at www.heathercrowe.ca.  


 "Humans of Sarnia" founder Art Connolly is a man fuelled by curiosity and a passion for connecting with people in Sarnia. Inspired by the renowned “Humans of New York” series, with a camera in hand, he captures the very essence of the individuals he encounters, preserving their stories through his lens. Follow his series on Instagram and Facebook.

 


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